How Green Tea is helpful for your Oral Health?

Tooth is one of the important parts of human body. Human being needs food for gaining energy which is used in doing different activities. Our tooth helps us in eating food properly. Proper chewing can help us in digesting our food easily. But due to various reasons our tooth and gums may damage. To avoid this problem we have to take proper precautions such as proper brushing of tooth, dental checkups on the regular basis, eating proper food etc. Nowadays green tea is in huge demand due to its magical and beneficial properties. It is one of the most appropriate and popular beverage in Asian culture and increasing its prominence in India as well.

Chisel dental clinic provides many health benefits of green tea and specially in protecting tooth and gums from many diseases. There are many tooth problems by which people suffers a lot and are not able to eat their favorite food items. Some of these are bleeding gums, swollen gums, cavity, loss of gum tissues and periodontal pocket depth. Periodontal disease is a chronic inflammatory disease that harms the supporting bones and gum of the teeth. All these can be cured by having a cup of green tea regularly. It helps in reducing symptoms of periodontal disease due to the present of antioxidant Catechin. Antioxidants are able to reduce inflammation in the body and have potential to kill bacteria associated with tooth decay. Green tea helps in promoting periodontal health and protects us from other diseases also.

Green tea also helps in strengthening our teeth and cleanses our gum line. According to a study people who drink green tea have better oral health than compared to the people who don’t. People who drink a cup of green tea regularly have less tooth loss. Sweetener should not be added to green tea as it reverses the health benefits which green tea provides for your teeth. Green tea also helps in decreasing the growth of cancer cells in the body. As it is easily available, so anyone can use it and make their oral health better and can avoid dental problems. So let’s go green for healthy teeth with green tea!