How to Get That Million Dollar Smile!

How to Get That Million Dollar Smile

Everyone adores eating. We do three suppers a day: breakfast, lunch and supper, however, our dietary patterns never end here. We want to enjoy snacks amid reprieve times. These everyday exercises make our teeth caught up with doing the grinding procedure of each sustenance we eat. Since eating is one of our propensities, we ought to always remember that not all sustenance are useful for our teeth. We should analyze which sustenance will make our teeth strong.

Dental practitioners at Chisel Dental Clinic do their part in helping you to have solid teeth and gums however you need to do your part at home too. The sustenance we eat assume a part in whether our teeth are sound or not. You are most likely very much aware that food that is loaded with sugar are terrible for your teeth yet would you say you are aware that there is food that is good for your teeth? Impress your dental practitioner at Chisel Dental Clinic for your next visit with your insight of sound wholesome decisions for your teeth.

Strawberries are delectable as well as exceptionally adaptable, and there are numerous ways in which you can add strawberries to your daily diet. It is hard to trust that something as flavorful as strawberries can likewise be loaded with supplements, yet actually, there are incalculable dietary advantages of eating strawberries.

You can get this delectable organic product throughout the entire year however they are particularly delicious and plump mid-July to September and with more than 600 assortments each with a different flavor, texture and size, there is certain to be a strawberry out there that tickles your taste buds.

Strawberries are rich in natural acid which empowers to expel stain from teeth naturally. Now, the question is raised how strawberries brighten teeth. The process is extremely straightforward. Cut the strawberry into two sections and rub it on your teeth and gums. Abandon it for once in a while and wash with warm water. This system uproots tartar and mends the gums. Washing your teeth with strawberries along with half tsp of baking soda, empower you to expel stains from your teeth. Strawberries contain fluoride which is viable in fortifying bones and teeth in this way avert dental caries. In a recent study, it has been demonstrated that the vicinity of folate in strawberries makes teeth bright and sound. Along these lines, strawberry goes about as a natural tooth whitener.

What causes Tooth Discoloration?

In today's world appearance matters a lot as the youth has become excessively self-aware. Everyone wants to look good enough to be noticed by the society.  Well, to be honest, a smile plays a huge role in adding to the attractiveness of a person. A bright smile can literally make you look pleasant and attractive. As a matter of fact, for a flawless smile, you need the flawless set of teeth. Discolored and yellowish teeth can have an adverse effect on your overall personality. Experts from Chisel Dental Clinic say that there are numerous reasons that lead to tooth discoloration. Read on to know these reasons:

• Foods and beverages:

Certain food items such as tea, coffee, cold drinks, wines, candies, chocolates, etc. can harm the tooth enamel and can leave permanent stains. Artificially colored foods have the potential to damage the surface of the teeth in the long run so it is advisable to limit the consumption of such kind of food items.

• Tobacco Addiction:

This goes without saying that tobacco is one of the top most threats to the appearance of teeth. Frequent smoking or chewing of tobacco can rob the teeth of their natural color and cause permanent damage to them. Apart from tooth discoloration, tobacco addiction can lead to various other health problems as well.

• Poor Dental Hygiene:

Numerous people have admitted the fact that they become lazy when it comes to oral hygiene. This leads to various dental issues such as tooth discoloration, cavities, bleeding gums, etc. Therefore, it is extremely important to maintain a good oral hygiene.

• Accidents:

Sometimes an injury can also impact the appearance of the teeth. A hard fall or some other injury can hurt the dental area and it can also result in the discoloration of the teeth.

What stains the Teeth most?

Tooth enamel is extremely vulnerable and can get stained by the constant consumption of certain food items. The tooth enamel absorbs the color of foods and beverages and this leaves a yellow or brown tint on your teeth. Therefore, experts from Chisel Dental Clinic suggest that we must take extra care of our teeth in order to keep them white and bright. Read on to know a few consumable items that can stain your teeth in the long run:

• Coffee: Most of us are coffee addicts, but the truth is that excessive coffee is bad for your teeth. Coffee is dark in color and frequent consumption can leave brownish stains on your teeth.

• Tea: We love tea as much as we love coffee, but sadly it also has the ability to stain the teeth in the long run. The best way is to switch to green tea or herbal teas.

• Red Wine: It surely is one of the most loved beverages in the world, but due to its deep color it also holds the potential of harming the tooth enamel by staining it.

• Colored Soda: This is one item that instantly leads to discoloration of teeth. The citric acids present in colored soda are harmful enough to corrode the tooth enamel and causes a stain.

• Fruit Juices: Juices, particularly dark colored juices such as grape and cranberry, can leave a colorful shade on the teeth and tongue. You can eat whole fruits instead of drinking juices. In case you like juices, then the best thing is to wash your mouth thoroughly with water soon after drinking juice.

• Candies and Chocolates: These sweeties are not so sweet towards the health of our teeth and gums. Apart from staining the teeth, they also lead to cavities and other dental issues.