How smoking affect Dental Health.

It is a well-known fact that smoking can have massive adverse effects on the health of the smoker and oral health is one such area that gets most negatively affected. Therefore it is extremely important for a smoker to take extra care of his/her dental health. There are a number of ways through which a smoker can minimise the ill effects of smoking on his/her dental health. Read on to know more:

Smoking can cause a lot of serious complications for the teeth. These problems can be further aggravated when proper health care is not followed. Experts from Chisel Dental Clinic say that smokers are at a bigger risk of catching gum disease. Researches show that smokers are four times more likely to get infected by various gum infections in comparison with the non-smokers. Apart from this, smokers are also likely to develop stains and marks on their teeth due to the chemicals present in the cigarettes. They are also at a higher risk for developing leukoplakia, leading to the throat, lung, and oral cancers. Dental experts say that smokers also have a tougher time recovering from dental procedures such as periodontal treatments, dental implants, and tooth extraction.

Smokers must get determined to opt for a proper oral hygiene plan that must include regular brushing, flossing, and use a tongue cleaner and mouthwash. Having the right toothbrush is also very important and as per the suggestion of the dental experts, smokers should use a toothbrush that is soft and gentle.

It is highly recommended that the smokers should not skip regular checkups with their dentists. During these visits, dentists can look out for the initial signs of developing gum disease and oral cancers. Everybody should visit their dentist at least twice a year, but those who smoke on the regular basis should visit their dentist more frequently.

What causes Tooth Discoloration?

In today's world appearance matters a lot as the youth has become excessively self-aware. Everyone wants to look good enough to be noticed by the society.  Well, to be honest, a smile plays a huge role in adding to the attractiveness of a person. A bright smile can literally make you look pleasant and attractive. As a matter of fact, for a flawless smile, you need the flawless set of teeth. Discolored and yellowish teeth can have an adverse effect on your overall personality. Experts from Chisel Dental Clinic say that there are numerous reasons that lead to tooth discoloration. Read on to know these reasons:

• Foods and beverages:

Certain food items such as tea, coffee, cold drinks, wines, candies, chocolates, etc. can harm the tooth enamel and can leave permanent stains. Artificially colored foods have the potential to damage the surface of the teeth in the long run so it is advisable to limit the consumption of such kind of food items.

• Tobacco Addiction:

This goes without saying that tobacco is one of the top most threats to the appearance of teeth. Frequent smoking or chewing of tobacco can rob the teeth of their natural color and cause permanent damage to them. Apart from tooth discoloration, tobacco addiction can lead to various other health problems as well.

• Poor Dental Hygiene:

Numerous people have admitted the fact that they become lazy when it comes to oral hygiene. This leads to various dental issues such as tooth discoloration, cavities, bleeding gums, etc. Therefore, it is extremely important to maintain a good oral hygiene.

• Accidents:

Sometimes an injury can also impact the appearance of the teeth. A hard fall or some other injury can hurt the dental area and it can also result in the discoloration of the teeth.

What stains the Teeth most?

Tooth enamel is extremely vulnerable and can get stained by the constant consumption of certain food items. The tooth enamel absorbs the color of foods and beverages and this leaves a yellow or brown tint on your teeth. Therefore, experts from Chisel Dental Clinic suggest that we must take extra care of our teeth in order to keep them white and bright. Read on to know a few consumable items that can stain your teeth in the long run:

• Coffee: Most of us are coffee addicts, but the truth is that excessive coffee is bad for your teeth. Coffee is dark in color and frequent consumption can leave brownish stains on your teeth.

• Tea: We love tea as much as we love coffee, but sadly it also has the ability to stain the teeth in the long run. The best way is to switch to green tea or herbal teas.

• Red Wine: It surely is one of the most loved beverages in the world, but due to its deep color it also holds the potential of harming the tooth enamel by staining it.

• Colored Soda: This is one item that instantly leads to discoloration of teeth. The citric acids present in colored soda are harmful enough to corrode the tooth enamel and causes a stain.

• Fruit Juices: Juices, particularly dark colored juices such as grape and cranberry, can leave a colorful shade on the teeth and tongue. You can eat whole fruits instead of drinking juices. In case you like juices, then the best thing is to wash your mouth thoroughly with water soon after drinking juice.

• Candies and Chocolates: These sweeties are not so sweet towards the health of our teeth and gums. Apart from staining the teeth, they also lead to cavities and other dental issues.

Home cures to make your smile Healthy

A lot of us shy away from wide smiles just because we are not genetically blessed with the white pearly set of teeth. Well, experts from Chisel Dental Clinic say that just with a little bit of care and effort you can improve the color of your teeth. Read on to know a few home remedies that can help you to brighten and whiten your teeth:

• Baking Soda

Baking Soda is one of the best ingredients that you can use to dispose of yellow teeth. It will uproot plaque and make your teeth sparkle. Blend a quarter teaspoon of baking soda with a little toothpaste. Brush your teeth with this abrasive blend and wash with warm water. Use it once a week. You can also mix baking soda with lemon juice, white vinegar, or hydrogen peroxide to whiten your teeth. It is important to note that surplus use of baking soda can strip your teeth of its natural shine.

• Orange Peel

Cleaning your teeth with fresh orange peel would help in decreasing the yellow tinge gathered on your teeth. Rub orange peel over your teeth in a circular motion and wash it with cold water. The vitamin C and calcium in the orange peel will battle the microorganisms in your mouth and this would help in keeping your teeth and gums in a healthy state. Continue to do this for a couple of weeks and you will see successful results.

• Lemon

It is a fact that lemon is a natural bleaching agent and it can play an important role in keeping your teeth white and bright. Prepare a mixture of lemon juice and salt and apply it to your teeth and gums. Wash your mouth thoroughly with water. Within a few days, you would see positive results.

• Strawberry

Mash a strawberry and rub it on your teeth, this would not only help in teeth whitening but it would also freshen up your breath.

Interesting Facts About Teeth

Teeth are important and we all would agree to this fact. Even the slightest of discomfort in any of the tooth can literally take away the peace of your mind. Therefore it is important to take good care of your teeth regularly. Apart from this it is also important to know your teeth better and for this purpose experts from Chisel Dental Clinic are here to tell you some interesting facts about your teeth. Keep reading to know more:

• Saliva is your teeth’s best friend!

No matter how weird or gross it sounds but this is a fact that saliva is your teeth’s primary protection from sugar and sticky substances. Continuous secretion of saliva ensures that it wipes away the tiny food particles from your teeth. Though this should not be your excuse to skip brushing and flossing.

• Constant snacking and munching is harming your teeth

Most of us have the habit of munching throughout the day. While sitting at home or at workplace we crave for various things such as chips, pies, snacks, etc. Well, the fact is that we are better off without this habit because it harms the health of our teeth in the long run!

• Smoking harms the beauty of your teeth

If you have a beautiful smile and you want to maintain it then you must stay clear of smoking. Constant habit of smoking definitely plays a huge role in staining your teeth and gums. You might not realize it but as time would pass you would be able to see the irreversible harm that smoking might do your teeth and gums!

• Stay away from teeth whitening kits

The market is flooded with several sorts of teeth whitening kits and people are falling for them! Well, these kits contain several chemicals that can do a lot of damage to your teeth.